Intensive Yoga Retreat in India
Intensive Yoga Retreat is ideal for who wants to deepen their yoga practice by joining Intensive Yoga Training Retreat. Intensive retreat exercises perform only under the guidance of yoga professionals or experts as it requires a more careful and immersive experience than the standard yoga retreat. Also, beginners can start their yoga journey with intensive retreats and take themselves to the next level. Participants will get a golden opportunity to learn yoga performed under the supervision of trained professionals or well-known gurus.
Intensive Yoga Training allows participants to be involved in more challenging asanas or pranayama’s and get deeper insights into Philosophy. Experts trainers will teach exercises, meditations, or pranayama’s, and you get an excellent chance to experience the retreat center’s natural beauty and surroundings.
Ekant Yoga Retreat centers are always in the middle of the greenery or open sky, offering an excellent panoramic view. Yoga Intensive Retreat allows participants or students to inhale fresh air and feel the cool breezes of the wind.
Take a break from monotonous activities and join our Intensive Yoga Training Retreat, as it helps to connect with inner peace, body, soul, and mind. These retreats are proven effective in terms of physical and mental. To keep healthy and fit, Ekant Yoga offers a pure Vegetarian/vegan and nutritious diet and self-care activities to support the body and mind.
Well-qualified and expert teachers taught about the importance of yoga in daily routine life. Furthermore, performing yoga and meditation have many benefits, including reducing stress levels, increasing Strength and Flexibility, enhancing concentration, keeping your body and mind calm, connecting with a similar group of people, etc. The food in our yoga school in Goa is specially cooked with all safety and precautions.
Daily Schedule Sample From Monday to Saturday
| Time | Activity |
|---|---|
| 6:00 AM | Wakeup |
| 7:00 AM to 7:30 AM | Pranamaya/Meditation/Chanting |
| 7:30 AM to 9:00 AM | Asana Practice |
| 9:00 AM to 10:00 AM | Breakfast |
| 10:00 AM to 11:45 AM | Art of Teaching/Adjustment & Alignment |
| 11:45 AM to 1:00 PM | Yoga Philosophy/Theory |
| 1:00 PM to 2:00 PM | Lunch |
| 2:30 PM to 4:00 PM | Anatomy/Physiology |
| 4:00 PM to 5:45 PM | Asana practice/Teaching Asanas |
| 6:00 PM to 7:00 PM | Meditation |
| 7:30 PM | Dinner |
Upcoming Dates
Intensive Yoga Retreat in Goa Date & Fees :
| Course Date | Ekant's Private/Shared | Ekant's Private/Shared | Availability |
|---|---|---|---|
| 5th Jan to 18th Jan 2026 | €1400/€1200 | €1800/€1600 | Book Now |
| 19th Jan to 1st Feb 2026 | €1400/€1200 | €1800/€1600 | Book Now |
| 5th Feb to 18th Feb 2026 | €1400/€1200 | €1800/€1600 | Book Now |
| 19th Feb to 4th Mar 2026 | €1400/€1200 | €1800/€1600 | Book Now |
| 5th Mar to 18th Mar 2026 | €1400/€1200 | €1800/€1600 | Book Now |
| 19th Mar to 1st April 2026 | €1400/€1200 | €1800/€1600 | Book Now |
| 5th April to 18th April 2026 | €1400/€1200 | €1800/€1600 | Book Now |
| 19th April to 2nd May 2026 | €1400/€1200 | €1800/€1600 | Book Now |
| 5th May to 18th May 2026 | €1400/€1200 | €1800/€1600 | Book Now |
| 19th May to 1st June 2026 | €1400/€1200 | €1800/€1600 | Book Now |
| 5th Oct to 18th Oct 2026 | €1400/€1200 | €1800/€1600 | Book Now |
| 19th Oct to 1st Nov 2026 | €1400/€1200 | €1800/€1600 | Book Now |
| 5th Nov to 18th Nov 2026 | €1400/€1200 | €1800/€1600 | Book Now |
| 19th Nov to 2nd Dec 2026 | €1400/€1200 | €1800/€1600 | Book Now |
| 5th Dec to 18th Dec 2026 | €1400/€1200 | €1800/€1600 | Book Now |
| 19th Dec to 1st Jan 2027 | €1400/€1200 | €1800/€1600 | Book Now |
What Facilities Will You Get in Yoga Retreat Program
- 6 Nights of Luxurious Accommodations with attached bath, AC Room and Private balcony
- Free Internet
- Daily 2 Yoga Classes
- Daily Pranayama Classes
- Daily Meditation Classes
- Daily Workshops/Philosophy
- Daily 3 Delicious Vegan Meals/day (except sunday lunch & dinner)