Yoga is not meant for twisting and bending your body but offers more beyond that. It gives some sense of power to connect with the inner soul and keeps your body mentally and physically healthy. When you are in the retreat centers, you start feeling like you are in heaven and connecting yourself with the beauty of nature. The retreat center is the only place that allows you to think about yourself only and be free from all worries by taking a break from household chores and office work. Incorporating mindful techniques, including yoga, meditation, walking meditation, pranayama (breathing exercises) and allows you to be active and healthy throughout your life.

14 days of yoga follow the strategy of practicing breathing and other techniques with a blend of modern ideas of alignment, physiology, and form. Each class, workshop, and yoga training session are conducted by well-qualified or senior teachers who guide students about the spiritual journey. Instead of focusing on posses, we believe in teaching the science of self-liberation through yogic practices.

Ekant Yoga is one of the popular yoga retreat center in Goa, allowing participants to learn and practice different types of yoga, including Vinyasa flow Yoga, Yin Yoga, Hatha yoga, and meditation – just a few names. For joining yoga retreats, it does not matter if you are a beginner or want to take one step ahead with meditation, and yoga enables you to create a powerful habit that enhances your concentration level and changes your thinking patterns.

Follow a strict, consistent routine for yoga and meditation, as it gives you more time for yourself and enhances your encouragement level in developing long-lasting benefits. Moreover, 14 Days Yoga Retreat in India enhances your strengths and revitalizes and boosts your energy levels. Moreover, different retreat activities eliminate toxins and build your immunity system.

If you are fed up with fancy or regular vacations and want to spend peaceful time in retreat center. Ekant Yoga in Goa is an ideal solution for tranquility and calm. When you visit Goa, make sure and replenish yourself with a 14 days yoga retreat program and enjoy an unforgettable experience. 14 days of yoga training in India focuses on providing a smooth experience to their participants that leads to improved productivity and efficiency levels and encourages them to avail the best opportunity

Daily schedule sample from Monday to Saturday

*Schedule subject to change. All times are approximate

What Facilities Will You Get in Yoga Retreat Program

Airport Transfer is available, on additional cost. Pre-Booking is mandatory.