Ayurveda and Modern Science
Ayurveda and Modern Science Merging Ancient Wisdom with Contemporary Research In our fast-paced modern lives, the quest for holistic health solutions has revived interest in Ayurveda, an ancient healing system originating from India. Ayurveda, which translates to "science of life," offers profound insights into [...]
Mind-Body Connection
Mind-Body Connection The Impact of Physical Exercise on Mental Health The profound relationship between physical health and mental well-being, known as the mind-body connection, is a topic of increasing interest. This connection reveals that our physical state significantly affects our mental health and vice [...]
Are We Losing Our Memory?
Are We Losing Our Memory? Mobile phone: Mobile phone are used for many reasons and It has become the most popular device-wide word, mobile phones are more than communication devices.it is used in making a video, for browsing on the social media platform, it [...]
How to Be a Traveling Yoga Teacher
How to Be a Traveling Yoga Teacher If you have a lot of friends or contacts who are Yoga Teachers, then by just digging into their social media handles you will notice that almost all of them are traveling and teaching yoga abroad. But [...]
Top Benefits of Yoga Teacher Training Course
Top Benefits of Yoga Teacher Training Course It is your decision to pursue Yoga either professionally or simply recreationally, but Yoga teacher training will definitely change your life once and for all. It is one among those programs we all should take, not for [...]
Solitude Can Make You More Successful
Solitude Can Make You More Successful It's important to spend time around people. you'll improve your habits and learn new things when you're surrounded by interesting people. Of course, much of life's biggest joys stem from our relationships. All that is beautiful has always [...]
Unlock Your Mind with Yoga
Unlock your mind with Yoga The situation in recent times has made it more challenging to find peace of mind and to feel relaxed due to the Corona pandemic. Before the Covid, life was tougher for people in various ways, but they were not [...]
The Importance of sleep | Power of Sleep
The Importance & Power of Sleep A good diet and regular exercise with a healthy lifestyle are still useless if you don’t take proper night sleep of 8 to 10 hours. Poor sleep results in not making you able to look or feel the [...]
How to Improve Health with Yoga Meditation
How to Improve Health with Yoga Meditation Everyone is concerned about their health. Everyone want to live a long and healthy life. So, today we'll look at two crucial components: Yoga and meditation for living a healthy lifestyle. Yoga and meditation are two ancient [...]
Calories Burnt Doing Yoga
Calories Burnt Doing Yoga How much calories are burned while doing yoga? This is a question many people have asked before, especially those who are new to yoga or for people who are on a diet. It has been stated that burning calories and [...]