5 Days Yoga Retreat in Thailand
Repeating the same daily routines can often leave you feeling irritated and frustrated, stuck in a cycle of monotony. Many find it challenging to carve out time for meditation and yoga amidst hectic schedules. This is where a yoga retreat at Health oasis Resort offers the perfect escape—a chance to detach from daily stress, family demands, and social pressures.
At Ekant Yoga, experienced instructors tailor yoga and meditation sessions to all levels, guiding you through varied practices such as Vinyasa Flow, Hatha, Yin Yoga, and pranayama. Take a refreshing break from your routine and rejuvenate your mind, body, and soul during our 5-day retreat.
Our retreat allows you to connect deeply with your spirituality, helping transform habits and patterns while bringing peace to your heart and calmness to your mind.
Nestled amid the lush nature of Koh Samui, Thailand. Ekant Yoga offers comfortable accommodations surrounded by swaying palms and the gentle sea breeze of Health oasis Resort.
Dedicated teachers at Ekant Yoga will support you every step of the way, encouraging you to release negativity, improve focus, and relax fully. With daily yoga, meditation, and mindful breathing sessions, you’ll cultivate a healthier lifestyle, break free from stress, and enhance your overall well-being.
The retreat encourages adopting positive habits inspired by Ayurveda and living in harmony with nature. Nourish your body with wholesome meals and immerse yourself in the natural beauty surrounding the center. If you’re looking for a transformative experience beyond a typical vacation, this 5-day yoga retreat in Koh Samui is your gateway to renewal and holistic health.
Join us at Health oasis Resort for a peaceful and life-changing journey with Ekant Yoga—where body, mind, and nature unite.
Daily Schedule Sample From Monday to Saturday
| Time | Activity |
|---|---|
| 6:00 AM | Wakeup |
| 7:00 AM to 7:30 AM | Pranamaya/Meditation/Chanting |
| 7:30 AM to 9:00 AM | Asana Practice |
| 9:00 AM to 10:00 AM | Breakfast |
| 10:00 AM to 11:45 AM | Art of Teaching/Adjustment & Alignment |
| 11:45 AM to 1:00 PM | Yoga Philosophy/Theory |
| 1:00 PM to 2:00 PM | Lunch |
| 2:30 PM to 4:00 PM | Anatomy/Physiology |
| 4:00 PM to 5:45 PM | Asana practice/Teaching Asanas |
| 6:00 PM to 7:00 PM | Meditation |
| 7:30 PM | Dinner |
Upcoming Dates
5 Days Yoga Retreat Dates:
| Course Date | Fees | Availability |
|---|---|---|
| 6th July to 10th July 2025 | €31000 | Apply Now |
| 11th July to 15th July 2025 | €31000 | Apply Now |
| 20th July to 24th July 2025 | €31000 | Apply Now |
| 5th Dec to 9th Dec 2025 | €31000 | Apply Now |
| 13th Dec to 11th Dec 2026 | €31000 | Apply Now |
| 20th Dec to 24th Dec 2025 | €31000 | Apply Now |
| 27 Dec th to 31 st Dec | €31000 | Apply Now |
| 5th Jan to 9th Jan 2026 | €31000 | Apply Now |
| 13th Jan to 17th Jan 2026 | €31000 | Apply Now |
| 20th January to 24th Jan 2026 | €31000 | Apply Now |
What Facilities Will You Get in Yoga Retreat Program
- 4 Nights of Luxurious Accommodations with attached bath, AC Room and Private balcony
- Free Internet
- Daily 2 Yoga Classes
- Daily Pranayama Classes
- Daily Meditation Classes
- Daily Workshops/Philosophy
- Daily 3 Delicious Vegan Meals/day (except sunday lunch & dinner)
Airport Transfer is available, on additional cost. Pre-Booking is mandatory.
Our Testimonial
What’s Our Students Say
